So, I decided I needed more motivation for cross training for my upcoming half marathon. I heard of a lot of girls in the cyber world doing the bar method and swearing by it, so I figured I would give it a try.
There are 3 locations in the Chicago area, which is kind of awesome. I went to the suburban location, which is on my way home from work.
The studio was amazing, clean, and the instructor was very helpful. She really helped me since I was new, and I had no idea what I was doing. I did, however, feel like I was the odd ball in the room. Won't stop me from going back. I am so sore today, but a good sore.
I will be doing this and Bikram hopefully once a week for my cross training. Helping my core muscles, and helping my body overall.
Which half marathon are you running?
ReplyDeleteI am so glad you liked Bar Method! It really makes me feel so fantastic!