So I have been getting a bit bored with my diet. I mean, I have been doing it since March 1st. I lost 20 pounds, and have kept it off. With my work schedule, and
I have been trying to make a play on meals, and this one recipe had me at pumpkin. I love all things pumpkin, and I couldn't wait to try it.
1 Medifast Vanilla Shake
1 condiment: pumpkin spice, I used pumpkin flavor (King Arthur Flour)
1/2 cup of cold water
4 or 5 ice cubes
Blend, and enjoy!
If you would like to read my first post about this diet loss, take a look here!
|Best Breakfast I have had in a long time!|