I have been working out a lot lately, mostly running, Bikram Yoga, and cross training. I wouldn't trade it for how I feel, and how I look. Getting actual sleep every night, eating well, and working out religiously has definitely made me feel better than I have in a long time. I just hope I can keep this up, because I love the compliments I am getting from Mike.
Saturday, May 21, 2011
Running
Running a race this upcoming weekend, and I am a bit nervous. I was swamped this week with school, work, and being under the weather. Had a good training run this am..ran about 4 miles in a good time, so I am happy about that. I just want to finish the race. I need to get in one or two more solid runs and some cross training this week, but just not over do it. I tend to get a runners high so strong, that a 4 mile run will turn into an 8 mile run. No good:(
I have been working out a lot lately, mostly running, Bikram Yoga, and cross training. I wouldn't trade it for how I feel, and how I look. Getting actual sleep every night, eating well, and working out religiously has definitely made me feel better than I have in a long time. I just hope I can keep this up, because I love the compliments I am getting from Mike.
I have been working out a lot lately, mostly running, Bikram Yoga, and cross training. I wouldn't trade it for how I feel, and how I look. Getting actual sleep every night, eating well, and working out religiously has definitely made me feel better than I have in a long time. I just hope I can keep this up, because I love the compliments I am getting from Mike.
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