Sunday, August 11, 2013

Parmesan Tilapia

Last week I made an amazing fish recipe!  I bought some fresh tilapia at the store, and made the following recipe from Publix.  Who knew that this grocery store had such awesome recipes, on the freshly packed fish itself! 

2/3 Cup Italian Bread Crumbs
1/4 Cup Milk
1/4 Cup Garlic flavored parm cheese (I used Mama Francescas, it was perfect!)
1 Egg
2-4 Tilapia Fillets

Mix breadcrumbs with parmesan cheese in a bowl (to coat fish).  Mix milk and egg is a separate bowl.  Dip fish in milk and egg mixture, and then coat with the crumb mixture.  Pan fry or bake in the oven  (450 degrees for 12 min, flipping each fillet over half way through!)
Photo below is of the fish, corn, and cous cous salad...and of course a great beer!

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