Well folks, I weighed in, got measured, and did the BMI machine.
Total lost, 11 inches. Just upper body..11 inches. Holy amazing. I have lost 11 pounds, and 11 inches. Of just fat, and NOT muscle.
If you want any other info on this diet, and or live in Jacksonville, Florida, I can definitely give you the best referral and deal for Medifast!
So excited:)
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